| 4 | KOMO | ABC | KOMO 4 | Sinclair |
| 4.2 | KOMO | This TV! | Sinclair | |
| 4.3 | KOMO | Grit TV | Sinclair | |
| 5 | KING | NBC | King 5 | Tegna |
| 5.2 | KING | True Crime Network | Tegna | |
| 5.3 | KING | Quest | Tegna | |
| 7 | KIRO | CBS | KIRO TV | Cox Media Group |
| 7.2 | KIRO | Get TV | Cox Media Group | |
| 7.3 | KIRO | Laff | Cox Media Group | |
| 9 | KCTS | PBS | KCTS TV | KCTS Television |
| 11 | KSTW | WB | CW11 | ViacomCBS |
| 13 | KCPQ | FOX | FOX 13 | Fox Television |
| 16 | KONG | KONG TV | Tegna | |
| 22 | KZJO | Fox Television | ||
| 28 | KBTC | Bates Technical College | BTC | |
| 33 | KWPX | Ion | ||
| 51 | KUNS | Univision | KUNS 51 | Sinclair |